Stefon Diggs trial: Former personal chef testifies relationship was sexual, she lived in his home while he dated Cardi B [VIDEO]

Jamila Adams took the stand describing a “complicated” relationship that began as friends, became sexual, and led to her working as Diggs’ live-in chef.

The criminal trial of NFL wide receiver Stefon Diggs opened yesterday (May 4), in Dedham, Massachusetts. Diggs faces misdemeanor assault and felony strangulation charges stemming from allegations made by his former live-in personal chef, Jamila “Mila” Adams. Adams testified on the first day of the trial. Thus, describing her relationship with Diggs as “complicated.”

Adams stated under oath that she met Diggs via Instagram direct message approximately four and a half years ago, around December 2022. Their relationship began as a friendship, later became sexual, involved meet-ups and hangouts, and culminated in Diggs hiring her as his personal chef in February 2025. She began working in that live-in role at his Dedham residence in July 2025 at a salary of $2,000 per week and continued until December 2025.

Alleged Assault in December 2025

The alleged incident occurred on December 2, 2025, at Diggs’ residence. According to Adams’ testimony, the confrontation arose amid tensions involving unpaid wages, interpersonal drama with other household staff, and her exclusion from a planned trip to Miami for Art Basel. Adams testified that she had been coordinating outfits and plans for the trip with Diggs’ then-girlfriend, Cardi B. She had welcomed a baby boy with Diggs in November 2025.

Adams said she was informed at the last minute that she could not attend the trip due to circulating gossip. Also, accusations that she had been sharing details about Diggs’ personal relationships with women. She described arguing with Diggs over these matters and pay issues. She then alleged that he slapped her, placed her in a chokehold using his elbow, and threw her onto a bed.

Adams reported feeling extreme fear, urinating on herself, and experiencing bleeding related to her menstrual cycle. She packed her belongings afterward, left for a trip to New York with another staff member, and presented Diggs with birthday gifts before departing. Adams did not immediately disclose full details of the incident to the other staff member because that individual was also involved in a sexual relationship with Diggs. She contacted police on or around December 16, 2025.

Diggs’ Defense Challenges Credibility

Stefon Diggs has pleaded not guilty to the charges. His defense has emphasized a potential financial motive on Adams’ part, pointing to records of payments made to her. This includes a $4,000 payment. The defense has also highlighted Adams’ deletion of certain text messages prior to turning over her phone records to law enforcement. Some of those deleted messages reportedly expressed intent to “ruin” him.

The defense has also pointed to dashcam or video footage from the period showing no visible injuries on Adams. They have highlighted inconsistencies in her initial reporting and the lack of physical evidence corroborating the assault claims. The case remains ongoing. Additional proceedings are scheduled.

Adams herself acknowledged during testimony that she deleted certain text messages. She cited concerns about how the messages might be perceived in light of her connections to Diggs and Cardi B. The defense has used these deletions to question her credibility.

Instagram Reels Capture Testimony on Cardi B Connection

Two Instagram reels posted by the account “No Skips Tea™️” on May 4, 2026, repurposed courtroom footage from the Law & Crime Network. The first reel, captioned “So he hired his lil fling to be his chef and had her up in there feeding Cardi??? This is the same chef that was texting Cardi saying nothing happened btw…interesting,” showed Adams at the witness stand describing the evolution of her relationship with Diggs.

The video featured Adams in a white zip-up top, speaking into a microphone. A static picture-in-picture inset displayed a side-profile view of Diggs in court attire. Adams’ testimony included her describing the relationship as starting as friends, becoming sexual, involving meet-ups and hangouts, and leading to her decision to work for him.

The second reel, captioned “Doing all that knowing you’re sleeping with her man is crazy as hell,” focused on the same admission. Subtitles transcribed portions of her testimony: “I would say it’s complicated. We had, it started out as friends. We met, it started out as friends, became sexual and we would meet up, hang out, and we decided I would come work for him like February of [2025].” Both reels emphasized the overlap between the sexual history, the professional chef role, and the contemporaneous relationship with Cardi B.

Mila Adams’ Role in Diggs’ Household While He Dated Cardi B

Jamila Adams testified that she lived and worked in Diggs’ household while he was involved with Cardi B. She prepared meals for the household during that period. Adams also acknowledged that she had exchanged text messages with Cardi B in which she denied that any assault had occurred. Those messages included phrases such as “not once has that woman said anything to me about being touched.”

Adams stated that she received outreach from a woman believed to be connected to Diggs, described in some accounts as his girlfriend, attempting to dissuade her from pursuing charges or downplaying the incident. Adams also said she omitted certain details from her initial police report due to these dynamics. The testimony introduced the sexual relationship history as a new public detail in the criminal proceedings.

The defense has used Adams’ continued presence in the household, her gift-giving after the alleged incident, and her delayed reporting as factors undermining her credibility. Adams has maintained that she was afraid and that the dynamics of her relationships with Diggs and other household staff complicated her response.

Trial Continues, No Verdict Yet

The trial opened with Adams on the stand for most of the day. Diggs’ defense team cross-examined Adams, focusing on her deleted text messages, the $4,000 payment, and the absence of visible injuries in video footage from the period. Adams acknowledged deleting messages but said she was concerned about how they would be perceived given her connections to Diggs and Cardi B.

The prosecution has not rested its case. Additional witnesses are expected to testify. The trial is scheduled to continue. No verdict has been reached. The charges against Diggs include misdemeanor assault and felony strangulation. He has remained free on bail throughout the proceedings.

The case has drawn significant media attention due to Diggs’ NFL profile. In addition, there is the involvement of Cardi B, who has not testified. The trial is being covered by the Law & Crime Network, which provided the footage used in the Instagram reels. The outcome remains uncertain. The jury has not begun deliberations.

The Bottom Line

Stefon Diggs’ former personal chef testified that their relationship became sexual before she worked for him. She said she lived in his home while he was dating Cardi B. The alleged assault occurred on December 2, 2025. Diggs has pleaded not guilty.

The defense pointed to deleted messages and a lack of physical evidence. Adams testified for hours on the first day of the trial. Instagram reels captured the portions about Cardi B and the sexual relationship.

The trial continues. No verdict has been reached. Both sides have more to say. The outcome is not yet decided. The testimony is public. Also, the arguments are on the record. So, the judge will decide. Meanwhile, the jury will deliberate.

The process is not over.

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